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Natural mineral water is an excellent alternative to tap water for several reasons. In addition to its ability to keep the body well-hydrated, mineral water contains other properties that provide extra health benefits. Drinking natural mineral water can also enhance certain bodily functions that are essential for optimal health.

Extra Minerals

Mineral water gets its name from the extra minerals that it contains. The calcium, phosphorus, and magnesium that are found in mineral water can help promote better health. Potassium, which is found in most types of mineral water, has been shown to lower blood pressure, reduce stress and increase metabolism. Natural mineral water is also an excellent source of sulfur, which can help increase amino acid production, alleviate arthritis symptoms, and regulate insulin levels. 

Promotes Weight Loss

Drinking more water in general can help the body stay fuller for longer periods and reduce the temptation to indulge in unhealthy snacks. The extra minerals that natural mineral water contains can help the body stay even fuller without any unwanted extra calories.

Reduces Neurodegenerative Diseases

Many neurodegenerative diseases are caused by chronic inflammation and oxidative stress. The extra minerals that are found in mineral water can help balance the body's electrolyte levels and reduce inflammation and oxidative stress. Drinking more mineral water and following doctor-prescribed treatments can be effective in reducing the effects of neurodegenerative diseases safely.

Bottled at the Source

Natural mineral water is usually bottled at its source, which means that the water is collected, treated and contained at the spring or other place from where it originates. Tap water, on the other hand, usually comes from a municipal reservoir and enters people's homes and businesses through pipes, and this process can result in the water picking up additional impurities that lessen its quality. The fact that mineral water is bottled at the source makes this type of water a cleaner option.

Greater Purification

To ensure the purest quality possible, mineral water often goes through a more rigorous purification process than tap water. This purification process can eliminate more of the bacteria and other impurities that are unhealthy for the body. Bottled natural mineral water is also placed into clean bottles at the source to keep the water pure.

One of the best ways to promote better health is by drinking more natural mineral water. This type of water offers a natural way to sustain the body better while filtering out many of the impurities that come from tap water.